This Foodie Lost 100 Pounds. He’s Kept it Off Using This 1 Meal Strategy.
Men's Health | 13.02.2026 23:01BENJI XAVIER NEVER thought he would become a cookbook author, and he definitely never thought that he would lose 100 pounds. So the reality of building a platform of more than four million followers on TikTok and one million on Instagram while documenting his weight loss came out of nowhere. “I didn't know what I was doing,” Xavier says. “This was all new to me.”
