The Many Faces of Procrastination and Health Behaviors

Psychology Today | 21.04.2026 20:45
Procrastination abounds. If you ask anyone, they will probably say that they procrastinate from time to time. Sometimes it is a mild tendency that is fairly harmless, perhaps causing some guilt or annoyance. But, sometimes, procrastination is a constant, causing stress, anxiety, and possibly having adverse life consequences.