On a GLP-1? This Is the Workout Plan That Helps You Keep Muscle
Self Magazine | 02.04.2026 02:57
You’re not imagining it: GLP-1 receptor agonist medications–like Ozempic, Wegovy, and Zepbound—really are that ubiquitous. Nearly one in five American adults has taken this type of drug at some point, and one in eight are currently on it, according to a November 2025 poll by KFF Health.
