Just Say No to Alcohol?

Psychology Today | 23.06.2026 00:34
A major new study from Sinead George of the Centre for Addiction and Mental Health finds no net health benefit from low-level alcohol consumption and estimates a 1 in 25 lifetime risk of alcohol-attributable death among people consuming 14 drinks per week. The once-popular view that moderate drinking is healthy is increasingly challenged by current evidence, which indicates that risks such as cancer, cardiovascular disease, and injury may outweigh any potential benefits.