Focusing on the “T” (Therapy) in CBT for Adult ADHD
Psychology Today | 18.10.2026 03:25Cognitive behavioraltherapy (CBT) is an evidence-supported psychosocial treatment for adult ADHD. There are several available treatment manuals for clinicians, some with corresponding client workbooks. There is also a batch of other options tied to the credible, effective principles that guide treatments for adults with ADHD.
