More Than a Game: The Therapeutic Benefits of Golf

Psychology Today | 30.10.2026 17:45
Golf is having a cultural moment. Golf used to be a male-only sport associated with exclusive environments, wealth, and serious rules. But the tide is changing. These days, golf is increasingly tied to wellness, diversity, fashion, and fun. Several industry surveys report that young people are taking up golf for stress relief, mental health, social connection, and a chance to unplug outdoors.