Are You Hanging On to a Negative Story That Keeps You Stuck?
Psychology Today | 15.11.2026 15:44
This morning I was in the dog park with Bucket, my Cocker Spaniel. Bucket’s favorite thing to do is chase sticks; he’d rather chase sticks than eat, sleep, or do almost anything else. Each stick seems to bring him unabashed and unwavering delight, as is evident in his dog smile. That’s the story I’ve written for him anyway… and I’m “sticking” with it.
