Psychology Today | 27.02.2026 23:41
We all face irritations and injustices that produce feelings of hostility, indignation, and frustration. Long meetings, traffic, rude people, disappointments, and betrayals, we all get triggered, and sometimes anger can grow into a sweeping rage. While it’s not always possible to prevent the circumstances that make us angry, we can learn how to manage our reactions when rage overtakes us.
