Foodie | 19.12.2025 12:30
Busy evenings call for food that is fast, filling, and dependable. Local ingredients make weeknight cooking easier because they are affordable, familiar, and widely available. When you rely on fresh produce, staple grains, and everyday proteins, you cut prep time and still get strong flavour. This article shares practical recipes you can cook in under 40 minutes using ingredients commonly found in South African kitchens.
