Why Your Coping Strategy Isn't Working and What to Try
Psychology Today | 13.08.2026 04:32
If you've ever thought, "I tried the coping strategy everyone recommends, so why do I feel worse?" you're recognizing something important. We often search for the "best" coping strategy as though there's one, best technique for everyone. But our nervous systems don't all respond to stress in the same way.
