10 Steps to Get Unstuck and Make That Needed Change
Psychology Today | 30.05.2026 04:35
Feeling stuck and out of control over a situation is a lousy and often painful feeling. Depending on the situation, you may feel annoyed, completely overwhelmed, or somewhere in between. For those of us who grew up in chaotic and/or dysfunctional households, the current feeling may mimic the lack of control we felt as children. This lack of control state can render us frozen and be a roadblock to making necessary life changes.
