Self-Care Isn't Optional, It's Imperative

Psychology Today | 15.11.2025 05:27
We all know that self-care is important, but most of us fail to grasp how deeply impactful and strenuous it is to honor what is authentically best for us. I hope in this article to transform how you see self-care, and to create a healthy fear of self-neglect because it does nothing less than destroy our happiness and capacity to give to others.