Why Trying Too Hard Keeps You Stuck: The Art of Letting Go
Psychology Today | 27.02.2026 05:01
Ever had a hard time letting go? Maybe you're still simmering over a painful relationship ending. Or ruminating about a career disappointment. You're not alone. Many of us harbor resentments for decades. Just think about the anger we hold toward parents or people who hurt us in childhood. But holding on to events we can't change doesn't serve us.