Performance Tips That Ted Lasso Gets Right

Men's Health | 19.11.2025 02:30
One of the first things Lasso did was put up a sign in the locker room that said “Believe.” That motto works for performance IRL when you put your belief in the process, not the outcome. “Invest your belief in what you can control and have a hand in, like your ability to put your training into play,” says Peter Economou, Ph.D., director of Rutgers Behavioral Health & Sport Psychology. “You have to have values that are driving you to perform. Those are things to believe in.”