The Simplest Thing You Can Do to Fix Your Hazy Mornings and Flimsy Focus
Medium | 09.01.2026 20:58
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The Simplest Thing You Can Do to Fix Your Hazy Mornings and Flimsy Focus
Your attention is pulled in every which way, which wrecks your focus, concentration, and flow every day.
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We live in a distracted world.
Every app, podcast, and video scrambles to get your attention.
You can try your best to avoid being pulled into the chaos, but you’ll fail.
Distractions are omnipresent. And they can hack your productivity easily.
A knowledgeable video gets replaced by cute puppy videos.
A news article gets replaced by the sale deals being advertised on the page.
Your relaxation is synonymous with distraction.
One scroll turns into hours online.
One message in a draining chat.
One reel into a whole night.
These distractions are wrecking your focus, productivity, and creativity.
It’s the same story with everyone: you get trapped by distractions.
And I am no different; I let these distractions ruin my productivity,
For a long time, I was stuck scrolling through the endless ocean of reels.