Psychology Today | 13.11.2026 18:38
The word “retirement” evokes different imagery for different people. Some envision lounging on the beach with a cool drink; others are excited to finally apply for the job they always wanted. Then there are those who are unprepared to suddenly face free time, often for the first time in their lives, which can provoke anxiety as well as anticipation. Yet for everyone nearing the end of a career, one important contributor to a happy, healthy retirement is the freedom to choose how to spend your time. Research explains.
