THE FUSE

As we find ourselves at the beginning of the new year, it’s a natural time to think about fitness goals—whether that’s running your first 5K, sticking to a consistent workout routine, or training for your first marathon. The challenge, of course, is motivation. While the days stay short and temperatures low, even the best intentions can be hard to follow through with. One of the most effective ways to stay on track is to make your workouts something you genuinely look forward to. For me, that’s turning my runs into dedicated podcast time—and the right gear makes all the difference.