Psychology Today | 12.08.2026 07:50
When people think about ADHD, they often picture distractibility, hyperactivity, disorganization, or trouble focusing. What is discussed far less often is the exhaustion that can come with constantly trying to keep up. Many children, teens, and young adults with ADHD spend their days working overtime mentally, emotionally, and socially just to meet everyday expectations. Over time, this chronic strain can lead to something that parents, teachers, and even professionals sometimes miss: ADHD burnout.
