THE FUSE

Holidays should feel like a deep exhale – a break from the constant pinging, planning and pushing that fill the rest of the year. But if you’re more the ‘Type A’ than ‘Type B’ personality, you know the feeling: you take leave and travel somewhere beautiful, only to return home still tired. Proper vacation planning requires more than simply setting up an out-of-office email reply. It takes a bit of unlearning, a lot of intention and this small ritual that makes a big difference – the two-hour rule. Here’s how to actually rest on holiday and successfully ‘switch off.’