Finding Peace in Challenging Times with Sharon Salzberg

Mindful | 30.01.2026 05:14
Being at peace isn’t about feeling good or not feeling anxious. It’s about meeting life, no matter what arises, with an open and responsive heart. It is a steadiness of mind and a calm understanding that allows us to be with the constantly changing and shifting landscape of our world. Peace does not mean indifference or apathy, rather it is a spaciousness of mind that empowers loving-kindness and compassion and reminds us that we are, in truth, not as alone as we sometimes feel.