Anxiety or Depression: How Can You Tell the Difference?
Psychology Today | 15.06.2026 04:07
The media is rife with discussions about “anxiety and depression,” often using them in a single phrase as if they represent a single psychological issue. In truth, anxiety and depression are two separate diagnoses, sometimes co-occurring in an individual, but most people in these categories suffer from anxiety or depression, and co-occurring cases usually have an “arrow” of causation that can be helpful to understand.
