Sitting at Work May Not Be as Terrible as You Think
Self Magazine | 24.01.2026 03:02
It’s frustrating to hear about research that suggests sitting is terrible for your health when you have to sit all day for work. But studies have linked sitting for long periods of time to everything from mental health issues to a shorter lifespan, making the connection hard to ignore. Now, new research suggests you’re not totally screwed on the health front if you have a desk job.
