Are You Enmeshed?

Psychology Today | 18.09.2026 22:46
Ali and Tom have been married for several years now. Ali is very sensitive to Tom’s feelings, to the point that if Tom seems in a bad mood, it lowers Ali’s mood. On Tom’s side, he’s aware of how anxious he gets when Ali is struggling emotionally or with a problem. He feels the need to help Ali feel better or to help solve the problem.