How to Do the Dumbbell Incline Press to Build a Stronger Chest
Men's Health | 22.11.2025 00:27GUYS LOVE THEbench press, and for good reason. The compound exercise allows you to push big-time weight and build chest muscle, checking boxes for both performance and aesthetic goals. If you want to level up your chest day workouts and fine-tune both your muscle and strength gains, though, it pays to change up the angle. That's what you do with the dumbbell incline press.