Fibre-maxxing: Apple and walnut salad recipe The Citizen | 26.09.2026 10:00 Looking for an easy way to add more fibre to your meals? This colourful salad combines fruit and vegetables in a simple dish that works as a side or light meal.Read more RELATED STORIES Cities Beneath the Earth | The UnXplained (S2, E5) | Full Episode Today in History Inside The Groundbreaking Life Of Mary Fields, The Gun-Toting,... Today in History How Apartheid cops abducted a minister’s sister Video News Sennheiser Momentum 5 review: Great sound, incredible battery life, and... Tech SAPS Leadership | Accountability, investigations and public confidence... Video News Did Aliens Leave Messages? | Ancient Aliens: The Ultimate Evidence (S9,... Today in History World leaders speak at UN General Assembly | Day five Video News SA Weather Report | 28 September 2026 Video News AFCON Qualifiers | Bafana beat Guinea 2-1 at Orlando Amstel Arena Video News How high is too high for speakers in your home sound system? Tech Man City chairman releases a statement over financial charges Video News Inside America’s Military Machine | Modern Marvels Today in History