Why It's So Hard To Poop on Vacation (& What To Do About It), From A Harvard MD
Mind Body Green | 11.06.2026 16:10
You've packed your bags, booked the hotel, and finally escaped your inbox. But somewhere between the airport and the beach, your gut missed the memo that it's time to relax. Now you're three days into your trip, bloated, uncomfortable, and wondering why vacation constipation is somehow always part of the itinerary.