Self Magazine | 19.02.2026 03:19
Sometime around 2010 (or earlier if you move in particularly health-centric or woo-woo circles), the idea that our bodies are riddled with toxins and that we need to take radical measures to rid ourselves of them took hold. With the rise of wellness culture, people have really embraced the idea of having “control” over their physical selves, from the chemicals they’re exposed to, to how long they live, Janice Dada, MPH, RDN, a registered dietitian and intuitive eating counselor, tells SELF.
