This Guy Reworked His Gym Routine And Lost 31 Pounds in 14 Weeks
Men's Health | 24.01.2026 21:00Tom Bailey, 35, a finance director from Manchester, United Kingdom, was no stranger to fitness. As a semi-professional soccer player, he was used to keeping his body in shape. After his retirement, he noticed his weight steadily increasing, despite keeping up with cardio workouts. There were two moments that served as his wake-up call to make some changes in his life. Read how Tom completely transformed his body, and toughened his mind in the process.
