You’re Probably Eating More Fat and Calories Than the Label Says—Here’s Why

Self Magazine | 02.04.2026 02:18
The whole point of a nutritional label is to help inform you of what’s inside the package. But the recent David protein bar class action lawsuit has brought up a loophole in the Food and Drug Administration’s regulations around nutritional labels that most people aren’t aware of. Basically, there’s a fair amount of wiggle room between what the label says and what you actually get.