This “Bad” Fat In Dairy Is Not Linked To Heart Disease, Study Shows
Mind Body Green | 08.05.2026 16:32
Dairy is a food category that people have a lot of opinions on. However, the research continues to show that consuming this food group is linked to a variety of benefits. Including dairy in the diet has been linked to a lower risk of type 2 diabetes, improved gut health, better cognition (lower dementia risk), and even a reduced risk of heart disease.
