A Better Buzz: The Ideal Time to Drink Coffee

Psychology Today | 08.10.2026 19:30
Of the many daily rituals people enjoy, one identifiable global favorite is coffee. Sure, some people drink tea instead, but for many of the same reasons, and with the same effects. It’s about the taste, the warmth, the visual appeal, and yes, the buzz. Whether straight up or with foam, froth, cream, or almond milk, and as evidenced by the lines at Starbucks and other popular coffee shops, coffee is an experience that is pleasing both psychologically and physically. But if coffee and tea lovers want the biggest bang for their buzz, they should consider what time of day this stimulating treat produces the best results. Research explains.