Five Ways to Get Ahead of the Upcoming Fall Time Change
Psychology Today | 28.10.2026 18:25
A time change is fast approaching, and you may be asking yourself, “Is this the one that is easier for me, or the harder one?” In the United States, Daylight Saving Time will end on Sunday, November 1st, at 2:00 am—at which point clocks will “fall back” to 1:00 am, theoretically providing the opportunity for an extra hour of sleep as we return to Standard Time.
