Why "Night Owls" Are Just as Productive as "Morning Larks"
Psychology Today | 27.10.2026 00:09
Many prominent people claim an early start to their day is the key to their success. CEOs, world leaders, and influential figures often tout routines involving early mornings. Hustle culture echoes this sentiment, making bold claims about the life-changing benefits of waking up at 4 a.m., even if that means surviving on just four hours of sleep and several cups of coffee. This perspective, however, tends to be shortsighted. Here’s why.
