Psychology Today | 15.09.2026 22:10
We’re human beings, and sometimes we get upset. We show this in different ways. We might withdraw, engage, have a drink, have some ice cream, have some exercise, watch reality TV, get emotional, and/or get unemotional. Life has its challenges, and things don’t always work out for us the way we want them to, and we react to failure and disappointment with anxiety and fear. We get upset. It’s hard being upset, but it’s part of life.
