Forget Macros — A Nutrition Expert Says This Matters More For Healthy Eating
Mind Body Green | 18.10.2026 16:00
We've all been there—standing in the aisles of the grocery store doing mental math on grams of protein versus carbs. This practice has become common place in the last couple of decades, but while Americans are consuming fewer calories, they are still gaining more weight. That's why nutrition expert and cardiologist Dariush Mozaffarian, M.D., DrPH, wants you to cut the counting.
