Smart staples, big flavor: Family meals for R500 IOL | 01.09.2026 20:31 With careful shopping and a little creativity, basic staples such as rice, potatoes, beans, vegetables, eggs and chicken can be turned into filling family meals that feel far more generous than their price tag suggests.Read more RELATED STORIES Subscriptions gone, eating out cut, but South Africans still can’t cope Personal Finance Lisa Kudrow Reveals the One Friends Fan Request She Won't Say Yes To |... Entertainment Videos This is how much you need to retire comfortably in Cape Town Personal Finance What Six Umbrellas in Kyoto Teach Us About Kindness Inspiration Loaning Your Partner Money & Overcoming Debt | Wild Financial Stories... Personal Finance Get your business noticed! ✨ Join YEP Marketplace today! #YEPONLINE... Inspiration Tony Romo Reveals Pain Medicine, Alcohol Use in Update After Arrest | E!... Entertainment Videos Play Is Serious Business: Let Kids Have Fun! Inspiration What is really running your company? Inspiration US urges G20 to cut trade imbalances, focus on China Latest News Zelenskiy says Ukrainian drones have effectively closed Russian airspace Latest News Protect your financial independence: Understand what you sign Personal Finance