12 Activities to Reduce Intolerance of Uncertainty
Psychology Today | 19.05.2026 00:12
A low tolerance for uncertainty is common for individuals of all ages who suffer from anxiety problems. If you have obsessive-compulsive disorder (OCD), a simple phobia, social anxiety disorder, generalized anxiety disorder, or another form of anxiety, you may have a difficult time in uncertain situations. For example, that situation could be as simple as not knowing what food you will be served at a restaurant. Or you may become anxious when faced with something such as the following:
