How to Find Hope in Challenging Times

Psychology Today | 14.02.2026 03:38
If you’ve been feeling helpless and hopeless lately, you’re not alone. A few months ago, the World Health Organization reported a worldwide rise in anxiety and depression (WHO, Sept 2025), and our sense of security has been undermined by rapid changes in technology, economics, politics, and the aftereffects of the COVID pandemic (Kruglanski et al., 2025).