How Do Self-Forgiveness and Forgiveness of Others Differ?
Psychology Today | 22.09.2026 22:57
Over the past three decades, forgiveness has taken its place among the therapeutic approaches to trauma, particularly when a person is treated unjustly. This is because forgiveness is a scientifically supported approach to reducing the resentment that can build in someone who has been unjustly treated (see, for example, Enright & Fitzgibbons, 2015/2024).