Being Kind to Others and to Oneself All at Once

Psychology Today | 15.11.2025 04:08
Kindness is a voluntary and self-initiated endeavor that does not require a material gift, service, or favor. Researchers Nguyen and Lee (2025) suggest that kindness can be a grand gesture or a tender thought, a greeting or a smile… an action intended to benefit others, with no expectation of reward or recognition.”