Menopause Relief Strategy No One’s Talking About (But Should Be)
Mind Body Green | 20.11.2025 17:00
When we think of menopause symptom relief, the usual suspects come to mind: hormone therapy, supplements, exercise, and maybe a mindfulness practice or two. But a new study is shining a light on a simple, free, and surprisingly effective tool that’s rarely discussed in the exam room—self-pleasure.
