Engage Actively With Music to Reap Its Greatest Benefits

Psychology Today | 17.02.2026 08:22
In my book, Music Between Your Ears, I talk about the importance of actively engaging with music to reap its greatest benefits. In that section, I discuss instruments that almost anyone can learn to play, no matter one’s age or prior experience. I mention drums and bells, and I am now happy to add the ukulele to that list.