Art Should Be Part Of Your Daily Health Routine — 8 Ways To Add More To Your Life
Mind Body Green | 05.07.2026 16:00
I've spent years talking about the four pillars of health—nutrition, exercise, sleep, stress management—but after my recent conversation with researcher Daisy Fancourt, Director of the World Health Organization Collaborating Centre on Arts and Health, on the mindbodygreen podcast, I'm adding a fifth one: art.
