Polish tourist rescued by Good Samaritan using wooden log The South African | 11.02.2026 14:32 A South African safari guide has been commended after helping rescue a Polish tourist caught in rip currents at Jabula Beach in St Lucia.Read more RELATED STORIES The Western Cape seen from its back roads Travel Why I Stopped Ignoring My VO2 Max & What Surprised Me Most Health & Training 4 Science-Backed Diets That Could Cut Your Dementia Risk By 28% Health & Training Chosen by experts: Where to elope in 2026 Travel Next Tottenham manager: Mauricio Pochettino, Oliver Glasner and the top... Sports 40 dating questions to take things to the next level Health & Training SA Rugby to accelerate women’s coaching pathway Sports Vinicius Jr transfer bombshell! Former employer reveals Real Madrid... Sports I Used a Vibration Plate for a Month—Is It Worth the Hype? Health & Training When are the Proteas back in action at T20 World Cup? Sports Proteas' remaining T20 World Cup fixtures and start times Sports [APRIL] Virgin Active HYROX Cape_Town Health & Training