Playful Presence: Helping Teens With OCD Redirect Attention
Psychology Today | 13.07.2026 01:27
Ask a group of adolescents to close their eyes, sit still, and focus on the breath, and you may get immediate resistance: eye rolls, nervous laughter, restlessness, or a quiet shutdown. This does not mean mindfulness is useless for teens. It may mean the doorway needs to be different.
