Psychology Today | 02.04.2026 06:08
The minute I woke up I knew it was going to be one of those days. The sun was streaming into my bedroom, and its brilliance hurt my eyes. I turned on the news and the weatherman announced in an annoyingly chipper voice that we could expect yet another spectacular sunny day in SoCal. “Perfect for that long walk on the beach you’ve been wanting to take,” he said. I shut him off and scowled.
