How Trauma Hijacks Your Brain (and How EMDR Can Help)
Psychology Today | 28.03.2026 07:17
Over a year ago, I wrote a post about how trauma is "not just in your head". Here, I follow it up with corroborating evidence. I’ve dedicated most of my life to treating trauma using emotionally-focused and EMDR therapies. And I’ve been ceaselessly obsessed with how and why it works.
