Psychology Today | 03.04.2026 04:07
Our discourse is saturated with talk of mental health, often with resources to back this up. Mental health has assumed a (rightful) place at the top of the health pyramid, and we are better for it. A central irony in this “era of mental health,” however, is that we often lack a clear or consensus definition of it as a workable term and concept. Mindful of this gap, I offer some thoughts from mid-20th-century psychologist Erich Fromm as a potential guide toward a positive notion of mental health.