Psychology Today | 15.04.2026 00:20
A new client walks into my office, sighs, and immediately declares, “I don’t really know why I’m here. Nothing is actually wrong. I just... I can’t turn my brain off, and I don’t know how to relax”. She continues to explain that her life, on paper, is working perfectly. She is more than competent at her job, responsive in relationships, and organized in a way that makes other people assume she is never stressed.
