How stepping away from screens restores your peace Bona Magazine | 13.10.2026 14:11 In today’s hyper-connected world, our attention is constantly fragmented by a non-stop barrage of emails, social media updates, and push notifications.Read more RELATED STORIES Lance Bass Says He Earned Just $35 a Day at the Height of *NSYNC’s Fame The Turn Up Elected officials must ensure good governance, services: IEC Politics ConCourt reserves judgment in ANC’s candidate list case Politics From Cardi B to an Eminem Collab & Troye Sivan, Which New Music Release... The Turn Up Real Politics: MK’s future cannot rest on Zuma alone Politics ‘Shaka iLembe’ Season 3 Reveals First Look at Final Season Local Entertainment Grimes Says She’s Not Releasing Songs ‘About Elon’ on Upcoming Album... The Turn Up AUM vows to prioritse service delivery in Thaba Chweu Politics Zach Bryan Announces New Project Featuring Song With Lana Del Rey:... The Turn Up Ab-Soul: South Africans Embrace Soulo at Back to the City Festival The Turn Up Ama Qamata Excited to Make Her UK Stage Debut in ‘The Afronauts’ Local Entertainment Ratile Mabitsela Documents Her Breast Lift Surgery Journey Local Entertainment